Reach your goals with
Truly personalised coaching
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1:1 Training
In-person training sessions in East London
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Online Coaching
Long term plans with regular consultations and check-ins
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Training Plans
Train for a race or charity event with a personalised training plan
I can help with..
Weight Loss
I will show you how to achieve sustainable and healthy weight loss at home, in the gym, and in the kitchen.
Cancer Rehab
I am qualified to help those affected by cancer; helping you get back to your best - or better!
Running
Running is my hobby and I have competed in 100 mile runs and the ‘Dragon’s Back’ 6-day mountain race; whether you want to start running for the very first time or take the step up to bigger challenges, I can help
General Fitness
Sometimes you just need help in getting started. If you feel overwhelmed by the world of health and fitness, you’re not the only one. Let me guide you!
Mental Health
Exercise is proven to help with a number of mental health issues - it has helped me deal with depression and anxiety and can help you too.
Other Health Conditions
I’ve used exercise to help people who’ve struggled with arthritis, fibromyalgia, lower back pain and many more health conditions - book a consultation to discuss yours.