Coaching
Online
or
In-person
Whether you’re in London or anywhere else in
the world, we can connect.
My coaching packages are based around your needs - everything starts with conversation.
Personal, holistic and detailed.
Learn how to exercise with confidence, eat well without denying yourself enjoyment, and take your fitness to the next level.
Build habits that will make you happier and healthier for life.
Regular check-ins will help you keep on track and focus on what you need; week by week or month by month.
Instructional videos will make sure you know how to do exercises properly at home or in the gym, and regular contact via email or whatsapp will mean that your questions will always be answered.
Check out the options below..
Not sure if coaching is for you? Get in touch - All initial consultations are free!
Monthly Coaching
Get a personalized plan and regular check-ins to help you reach your goals. Your own coach for £50 per month.
What’s included
Free initial consultation
Long term plan
1 hour face-to-face each month
Exercise Program
Nutrition guidance
Regular contact (typically 6-12 hours response time)
£360/6 months - Contact For Available Slots
Twice-Monthly coaching
Focused and dynamic programming and learning every two weeks, for those who want to adapt and progress quickly
What’s included
Free initial consultation
Long term plan
2 hours face-to-face each month
Exercise Program
Nutrition guidance
Regular contact (typically 1-2 hours response time)
£600/6 months - Contact For Available Slots
Weekly coaching
Do you need to see results fast? Weekly coaching can be a great way to make a big change, meet a deadline or train for an event that’s coming up.
What’s included
Fast and flexible planning
1 hour face-to-face each week
Exercise Program and live tuition
Nutrition guidance
Regular contact (typically 1-2 hours response time, calls if needed)
£60/week - Contact For Available Slots
One-off Plan
Get a personalized plan to train for an event, weight loss or other goal (3-6 months)
Perfect if you have entered your first 5k, marathon or charity challenge.
What’s included
After you complete a pre-consultation survey, we meet for an hour to discuss your goals and how best to achieve them.
I then create a plan for you to follow until the event, with discounted rates on follow-ups, if you decide to go for regular coaching.