https://adamlee.fitness/home daily 1.0 2025-12-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://adamlee.fitness/contact daily 0.75 2025-12-20 https://adamlee.fitness/about daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/61d2cdd714b057717f229b2e/ab2381e9-5f62-433c-a1e1-ff80cd56a275/20230114_184431%7E3.jpg About - Hi, I’m Adam. I once took on a challenge that changed my life. After my sister got sick with cancer, I felt pretty useless. So I did what a lot of people do and raised some money for charity. I wasn’t fit, but I felt like it should be something big; I took on twelve ultramarathons in seven months, and it was a hell of a ride. It taught me that with the right impetus, we can do amazing things with our bodies, and it taught me a few lessons about my own health. As I researched training, nutrition, recovery and more, I realised that this had to become my life, and if I wanted to help people beyond the charity, I had to teach it to others too. Since then I’ve helped hundreds of people get fit, lose weight, rehabilitate and take on their own crazy challenges - and maybe I can help you too. Check out my services or get in touch if you’d like to discuss what I can do for you - and thanks for visiting! https://adamlee.fitness/coaching daily 0.75 2025-12-20 https://images.squarespace-cdn.com/content/v1/61d2cdd714b057717f229b2e/5925f1f2-ac56-4007-92fd-566d1b4e2675/20240120_203209%7E2.jpg Coaching https://adamlee.fitness/personaltraining daily 0.75 2025-09-06 https://images.squarespace-cdn.com/content/v1/61d2cdd714b057717f229b2e/83ff0024-7a16-428f-841c-241450603570/20220305_132205-EDIT.jpg Personal Training https://adamlee.fitness/course-welcome daily 0.75 2025-09-06 https://adamlee.fitness/course-welcome/week4-zs3js monthly 0.5 2020-11-11 https://adamlee.fitness/course-welcome/week1-5wzxx monthly 0.5 2020-11-11 https://adamlee.fitness/course-welcome/week2-ybbyw monthly 0.5 2020-11-11 https://adamlee.fitness/course-welcome/week3-mcefy monthly 0.5 2020-11-11